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Dismounted Biomechanics Workshop – Kath Miller – Aston Munslow
Sunday 20th January 2019 @ 10:00 - 12:00
£10Kathryn Miller is a Biomechanics trainer for horse and rider. With the ultimate goal of improving core muscle strength, Kath uses an innovative teaching method which results in great improvements through balance, seat and core.
Come along to our Dismounted Workshop, held at Lower House Farm, Aston Munslow, Craven Arms SY7 9EP
If you can, please bring along a yoga mat/blanket to sit/lay on and a gym ball. Don’t worry if you don’t have them though as they can be shared around when doing different exercises.
45 mins/1hr – £10 per person (£11 non-members)
Please contact me to book a slot